Today, I want to share Flow Hydration with you! I try to drink a lot of water each day, and I feel best on the days that I do. I keep a large Yeti water bottle at my desk and fill it twice throughout the day. I also drink water before I go to work and of course after – while exercising and with dinner.

I’ve added Flow Hydration to my morning routine, and I LOVE it! Flow is mineral-rich spring water that is delivered in a sustainable container. You can say goodbye to plastic bottles! They offer flavored water options too! If you’re interested in trying it out, use the code SanfordStandard15 for 15% off your order!

Thanks Flow for the delicious water!